Why We Gain Weight As We Age
One of the most popular events at Ecumen communities is exercise class. A story this morning on National Public radio - Why We Gain Weight as We Age - illustrates how important exercise is to wellness as we age.
One of the most popular events at Ecumen communities is exercise class. A story this morning on National Public radio - Why We Gain Weight as We Age - illustrates how important exercise is to wellness as we age.
2 Comments
This new site has everything for the generation over 50--articles about arts & entertainment, financial advice, retirement advice, health tips, and so much more...it's a community where we can share and enjoy! www.tos50.com (The Other Side of 50)
It is so true! As we get older, we find 1001 excuse to avoid activity. It's good to know there are some communities to encourage us!
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